Fear tactics don’t sway us to follow a certain diet. We deserve to feel satisfied with our food & life.
Personal happiness is essential. To be selfless you need to meet your needs first. We are enough
right here, right now. We embrace imperfections and highlight strengths.
We are free. The light inside of us shines bright.
There on lessons to learn along the way to loving your body. When you transition to “I’ll never love my body until I get to x weight” or “I will be when my body is fit” to I am tired of feeling sick and uncomfortable so I want to just love me for me, the journey can...read more