Uncategorized Archives - The Free Life

Jen’s Interview

How would life look if you were raised to not making choices for yourself? You were told what to eat and who to be friends with. You felt the separation. You knew you were different but not in a way that felt good to you. Different and also held back from becoming who...
Maria’s Interview

Maria’s Interview

  How does life change when you are made to feel different? When you are not empowered to embrace what made you different but instead are encouraged to fit in when you couldn’t even if you tried. It could be enough to break the strongest person, but Maria’s story...
Inner Beauty

Inner Beauty

Big boobs. Small boobs. Toned. Rolls. Short. Tall. Frumpy. Good Posture. Flat Abs. Large Thighs. As women we come in all sizes and shapes. Some strive to be skinny for a living. Others hid their bodies and feel ashamed to eat in public. We fight in our minds and with...
Life is Short, Eat Dessert

Life is Short, Eat Dessert

We spend so much time inside our heads thinking what should we eat, what we should not eat, and shaming ourselves for wanting things we know are on the “naughty” list. We avoid dessert and then eat dessert with don’t love. Dessert contains the...

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

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