Quitting takes more energy

Quitting takes more energy. Think about how much energy you exert thinking about what not to eat and fighting the urges not to eat food. What would you do? Would you take bigger risks? Would you be farther in you career? Believing and having faith in yourself is waiting for you on the other side of learning the lessons from your relationship with food and your body. 

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Craving More: 5 Secrets Women use to Step off the Diet Binge Roller Coaster and Live Free From Food Chaos

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