Traveling To See Family - The Free Life

Traveling To See Family

Many of us travel to see family or friends during the holiday season. I know for me, it’s hard to travel away from the comfort and routine of home. It can be stressful, especially around this time of year, and particularly if food has been a struggle for you. So, I’m sharing how to take a deep breath and really think about what is going to help you feel your best. 

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

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