Shop - The Free Life

The Free Life Shop

Karen laptop

Transformational courses and content to guide you on your path to greater freedom with food, your body, and your life.

#1 Amazon Best Seller

Grab your copy for only $10! 

Within: Making Peace With Food & Body Image to Create a Healthy Family and Home

The Free Life Membership

Courses, Coaching, and Community

All in one place and designed to take you deeper on your path to greater self-love, empowerment, and freedom

Break Free is Included in the Membership

Break Free is a 12-week interactive experience to end the food struggle and reclaim the power back from food. It is designed to help you create brand new ways of relating to food, eating, your own body, and every area of your life. It’s ultimately about learning to trust yourself—on a level deeper than you’ve ever experienced before. You’ll uncover sources of self-love and empowerment that no diet can possibly teach (and in fact, most diets take you in the opposite direction.) Plus, you’ll come away with a whole new sense of who you are, what you’re worth, and what you can create in your life.

In the Free Life Membership, you will have access to all the courses as long as you remain active or choose to pay a one time fee for lifetime access. Here is what you can expect:

  • Access to my signature program, Break Free, including bonus Within course based on my best selling book aimed to help raise happy, healthy kids that don’t struggle with food later in life. 
  • Group coaching calls every month to get coached or learn from other women on the same journey.
  • A safe, inspiring place (away from social media) with motivated women who want to learn the mental wellness skills to live their free life and make an impact on the next generation.
  • An opportunity to be a mentor and a leader as you progress and support new members coming in. 
  • Fun workshops, events, and live chats based on community requests. 

Heal Your Gut 

Natural solutions to rebalance and heal the gut to communicate more effectively with the brain to support

mood, anxiety, depression, and boost the immune system. 

All Natural Products

The Free Life has partnered with a company that provides revolutionary products to heal the gut-brain axis, all-natural support solutions for specific areas of mental wellness, and pure & potent daily essential nutrients. These products were created using only the best aspects of both ancient traditions and modern scientific principles.



Partner With Me

If you’re anything like me, you probably have deep desire to make a positive impact in people’s lives by helping them improve their health and wellbeing. And if so, I’m excited to share an opportunity with you that’s close to my heart and help you a purpose driven business that pays it forward in the mental wellness space. You will be amazed at how much you will learn while you pay it forward to help others like you. You won’t have to stress about tech because everything is set up like a Business in a Box so you can focus on the important work. This is for those 100% ready to be open, dive deep, and get right to the heart of why and then how to make the shifts you haven’t been able to accomplish up until now. To apply, fill out the application and I will reach out to set up call. 

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

You have Successfully Subscribed!