by Karen Diaz, RD | | Blog, Podcast
The Definition of Binge Eating When you search google for the definition of binge eating, it states, “the consumption of large quantities of food in a short period of time, typically as part of an eating disorder.” So often I speak with women who...
by Karen Diaz, RD | | Blog
When you look up overeating online, these synonyms come up: Eat too much, be greedy, gorge (oneself), and overindulge (oneself) It is no wonder people who struggle with their weight have low self-esteem, feel weak, and believe life will get better if and when...
