binge eating Archives - The Free Life
What is Binge Eating?

What is Binge Eating?

The Definition of Binge Eating When you search google for the definition of binge eating, it states, “the consumption of large quantities of food in a short period of time, typically as part of an eating disorder.” So often I speak with women who...
17 Reasons You Should Never Judge an Overeater

17 Reasons You Should Never Judge an Overeater

  When you look up overeating online, these synonyms come up: Eat too much, be greedy, gorge (oneself), and overindulge (oneself) It is no wonder people who struggle with their weight have low self-esteem, feel weak, and believe life will get better if and when...

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

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