intuitive eating Archives - The Free Life
What is Binge Eating?

What is Binge Eating?

The Definition of Binge Eating When you search google for the definition of binge eating, it states, “the consumption of large quantities of food in a short period of time, typically as part of an eating disorder.” So often I speak with women who...

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

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