by Karen Diaz, RD | Apr 8, 2019 | http://thefreelife.com/levitra-online/
Tapping Into Your Intuition is the key to ending emotional eating, binging for good I want you to think about the question, what is a diet? I want to be able to explain this in a different way then you typical hear. It made me realize a diet is like someone else...
by Karen Diaz, RD | Apr 1, 2019 | http://thefreelife.com/levitra-online/
Weight loss doesn’t cure negative body image Weight loss doesn’t cure negative body image. We are all different. Some of us are happier at a certain weight then others. Loosing weight doesn’t always cure negative body image. To decide that someone...
by Karen Diaz, RD | Mar 25, 2019 | http://thefreelife.com/levitra-online/
Quitting takes more energy Quitting takes more energy. Think about how much energy you exert thinking about what not to eat and fighting the urges not to eat food. What would you do? Would you take bigger risks? Would you be farther in you career? Believing and having...
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by Karen Diaz, RD | Mar 25, 2019 | http://thefreelife.com/levitra-online/
3 Unexpected Results From Breaking Free of the Chaos Around Food Think about how much time you have spent thinking about food or thinking about your body. There are 3 Unexpected Results From Breaking Free of the Chaos Around Food. A lot of people will say to me that...
by Karen Diaz, RD | Mar 18, 2019 | http://thefreelife.com/levitra-online/
The Power of Secrecy If the thought of anyone finding out how you think, feel or act about food or your body scares you then this is for you! Life should be this fun exciting journey to learn about yourself. Everyone wants to feel at peace with themselves and it all...
by Karen Diaz, RD | Mar 18, 2019 | http://thefreelife.com/levitra-online/
What If You Loved A Food Craving What If You Loved A Food Craving? We just want to get rid of our food cravings so lets start flipping these ideas on their head and looking at them in a different way. Food cravings are not necessarily a bad thing. Lets start looking...
by Karen Diaz, RD | | Blog
I believe there aren’t enough conversations between adults and children on the topics of bodies and food. These conversations are critical to have. If you feel uncomfortable talking about these topics, remember that every day your children are exposed to other con-...
by Karen Diaz, RD | | Blog
REMOVING THE POWER FROM FOOD So many of us give food too much power. We think a healthy choice will lead to weight loss, or one unhealthy choice might cause cancer. We fail to listen to our bodies because we believe there is so much power behind every bite and every...
by Karen Diaz, RD | Mar 11, 2019 | http://thefreelife.com/levitra-online/
What Network Marketing and Weight Loss Have in Common Network marketing, what does that have anything to do with weight loss? Well, it is very similar to the struggle people have with food and weight. In this podcast I talk to you about my story, and my struggles...
by Karen Diaz, RD | | Blog
“Come on you have to try this dessert.” “Don’t make me have dessert alone.” “I think we should splurge tonight.” “Are you sure you want to eat that? It is so bad for you.” There is a lot...
