The Lie Of "This Is Not a Diet" - The Free Life

The Lie Of “This Is Not a Diet”

Often on our quest to get healthy and lose weight you might hear this phrase “This is not a diet, this is a lifestyle.” We dive in to this topic today, talking about the lies and the tricks that we may encounter on our journey to get healthier and lose weight!

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

You have Successfully Subscribed!