Within- Chapter 4 - The Free Life

Within- Chapter 4

When you take time too eat foods that satisfy your taste buds with ought guilt, it creates a free mentality when it comes to food. Once you have established a mental framework, its time to start focusing on a healthy relationship with food. This will allow you to make the right decisions in the present moment. The answers you find will help you live closer to the gray instead of the black and white. 

Feel Normal Around Food

Free Interactive 4 Day Course. Struggling with food does not need to be a lifelong issue. Discover how it is possible for you to feel normal around food.  

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